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How to Lower Your Biological Age
 [Rogue Health and Fitness] As we know, all people do not age at the same rate, some aging markedly slower, and some faster, seemingly following a normal distribution.If you want to stay healthy and free of chronic disease, as well as live a long lifespan by fighting aging, you’d be well-advised to be on the left side of the curve. How can we do that? An interesting new study by a team that includes the maverick scientist Lee Hood determined the biological markers most associated with lower or higher biological age. (ref) The study looked at medical records of over 3500 people, and assessed biological age via a computer algorithm, the Klemera‐Doubal algorithm. They looked at with biomarkers were associated with younger or older biological, as opposed to chronological, age. There weren’t a lot of surprises here ‐ though there were a few, which I’ll mention. Posted by: Besoeker 2019-12-15 |
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