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The following tips may help you Sarah reduce symptoms of tinnitus.
Cut back on or stop drinking alcohol and beverages containing caffeine, while at work.
Stop smoking and stop using smokeless tobacco products. Nicotine use makes tinnitus worse by reducing blood flow to the structures of the ear and the brain.
Limit your use of any drugs including aspirin, products containing aspirin, and other nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen.
Exercise regularly like take a hike! Exercise improves blood flow to the structures of the ear. But Sarah avoid extended periods of exercise, such as bicycle riding, that keep your neck in a hyperextended position
And lastly get with the Spirit of the Season, read A Christmas Carol by Charles Dickens and imagine yourself as the main character Sarah Scrooge and not the misguided shop owner of Figurehead Glass.
Posted by Au Auric 2012-11-22 09:08||
#4 Does Bushmills contain caffeine ?
Posted by Besoeker 2012-11-22 09:10||