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| -Short Attention Span Theater- |
| Want to avoid an early grave? Try 30 minutes of squats every week: Study claims just half-an-hour of muscle-strengthening activities may cut risk of premature death by up to 20% |
| 2022-03-01 |
| [Daily Mail, where America gets its news] Does getting up and down off the shitter count? |
| Posted by:Skidmark |
| #8 ..up hill in both directions. |
| Posted by: Procopius2k 2022-03-01 13:16 |
| #7 Go outside and walk a mile in 20 minutes ...works for me. |
| Posted by: magpie 2022-03-01 13:02 |
| #6 12oz curls, both hands. 24 bottle overhead press and dead lift. |
| Posted by: Skidmark 2022-03-01 12:48 |
| #5 I'll take premature death if you're gonna make my life that miserable. |
| Posted by: Abu Uluque 2022-03-01 12:18 |
| #4 Well, it might do some good under a 200 pound bar and with the hip joint even with the knee joint at the bottom. |
| Posted by: KBK 2022-03-01 12:02 |
| #3 Heavy gardening is not easy. |
| Posted by: Vespasian Ebboting9735 2022-03-01 10:10 |
| #2 Loss of grip strength is one of the best proxies we have for end of life. |
| Posted by: Angstrom 2022-03-01 09:34 |
| #1 You trying to ruin my day, Skid? |
| Posted by: Mercutio 2022-03-01 07:21 |