Wow. Four hours. Lucky guy.
[Regnum] Russian President Vladimir Putin said that he usually sleeps six hours, and sometimes even less, and advised against following his example in this matter. The Russian leader said this on September 2 during an open lesson "Conversation about the Important" for students of School No. 20 named after Heroes of the Fatherland in Kyzyl.
During the conversation, one of the students asked the president how much he sleeps to stay in such good shape.
"It's awkward to lie, I'll tell it like it is. But it's not a good example. Don't take my example in this regard. Today I slept, let's say, four hours. That's not enough. But usually I sleep about six hours," Putin responded to this.
He urged the student to sleep at least eight hours, as he has many different active activities, including sports, for which he needs to be in shape.
"And I need to be in shape. The fact that I slept only four hours today, and I sleep six hours in total, is not because I am such a busy person. But because I cannot properly organize my working day. Every person should be critical of everything they do, of themselves. And draw conclusions. I will try to do this. And I advise you to do the same," the head of state added.
As reported by the Regnum news agency, earlier on September 2, Putin held an open lesson, "A Conversation About the Important," at the Heroes of the Fatherland Secondary School No. 20 in Kyzyl. During it, the Russian leader called the development of the IT sphere one of the important areas of the state's work, on the success of which the future of Russia depends. According to him, the country is currently working quite well in this industry.
The head of state also noted that e-cigarettes seem "fashionable and cool" to young people, but this popularity cannot but cause concern. Putin warned schoolchildren about the harm of vapes, such as problems with memory, immunity, reproductive functions, adding that they also lead to deterioration of physical condition.