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2023-06-24 Science & Technology

Longevity expert Peter Attia shares the walking workout he swears by to stay healthy and prevent falls as you age

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Posted by Besoeker 2023-06-24 00:00|| || Front Page|| [8 views ] Top

#1 Instead of carrying 60 lb weights on my back during my long walks, I prefer to carry 40 lb on my belly.

Posted by Gromble Dribble4342 2023-06-24 01:37|| 2023-06-24 01:37|| Front Page Top

#2 Oh, I don't know. I think 60 pounds of beer and sausage on my back is a noble cause.

Posted by DooDahMan 2023-06-24 01:38|| 2023-06-24 01:38|| Front Page Top

#3 The curse of My 600-Lb. Life: FEMAIL lays bare the tragic tales of the 15 TLC weight-loss show stars who have died since it premiered - including two who passed away WHILE filming the series

Posted by Skidmark 2023-06-24 10:23|| 2023-06-24 10:23|| Front Page Top

#4 "...moving without distraction..."

So, he's single?

Posted by Anomalous Sources 2023-06-24 10:53|| 2023-06-24 10:53|| Front Page Top

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